Lifestyle: The Power Of Lifting Heavy Things

I’ve been going to the gym a lot recently (thank you). For the first time in my long relationship with it, I’ve been in the weights area, lifting heavy things. And one thing I’ve noticed, aside from how much I’ve enjoyed doing something I previously thought the preserve of meatheads, is how lots of other types of people seem to be at it, too. The powerlifters in my gym are a diverse bunch. There’s the Gen Z crew, who look like extras from Industry; solo guys, with noise cancelling headphones and no sign of a six-pack; the one young woman who is always there when I go, chalking up.

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