Lifestyle: How To Get Rid Of Back Pain For Good (Yes, Really)

You wake up to a dull ache in your lower back. You plant your feet on the floor, stand up, and the ache explodes and radiates. You walk to the bathroom and brush your teeth, pain stabbing, and as you bend forwards to spit toothpaste, you support your weight on the sink with your hands because, frankly, it’s knee-crumbling agony if you don’t. As the day goes on, the pain subsides – though it pops up at multiple inopportune moments – and before you know it, you’re waking up in bed the next morning and repeating the whole thing over again.

from Mr Porter - The Journal https://ift.tt/A16NeMz
via IFTTT

Post a Comment

Previous Post Next Post